{"id":2544,"date":"2023-12-07T13:10:26","date_gmt":"2023-12-07T13:10:26","guid":{"rendered":"https:\/\/nutriia.fr\/?page_id=2544"},"modified":"2023-12-07T14:52:32","modified_gmt":"2023-12-07T14:52:32","slug":"fundamentals-of-nutrition","status":"publish","type":"page","link":"https:\/\/nutriia.fr\/fr\/fundamentals-of-nutrition\/","title":{"rendered":"Les fondamentaux de la nutrition"},"content":{"rendered":"<style>.kb-row-layout-id2544_1109a6-79 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2544_1109a6-79 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2544_1109a6-79 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2544_1109a6-79 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2544_1109a6-79 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2544_1109a6-79 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2544_1109a6-79 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2544_c159e7-41 > .kt-inside-inner-col,.kadence-column2544_c159e7-41 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2544_c159e7-41 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2544_c159e7-41 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2544_c159e7-41 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2544_c159e7-41 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2544_c159e7-41{position:relative;}@media all and (max-width: 1024px){.kadence-column2544_c159e7-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2544_c159e7-41 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2544_c159e7-41\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2544_9759b3-4b, .wp-block-kadence-advancedheading.kt-adv-heading2544_9759b3-4b[data-kb-block=\"kb-adv-heading2544_9759b3-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_9759b3-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_9759b3-4b[data-kb-block=\"kb-adv-heading2544_9759b3-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading2544_9759b3-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_9759b3-4b\">Les fondamentaux de la nutrition<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33, .wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33[data-kb-block=\"kb-adv-heading2544_bb3845-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33[data-kb-block=\"kb-adv-heading2544_bb3845-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33, .wp-block-kadence-advancedheading.kt-adv-heading2544_bb3845-33[data-kb-block=\"kb-adv-heading2544_bb3845-33\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading2544_bb3845-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_bb3845-33\">La nutrition est au c\u0153ur de notre bien-\u00eatre. Plongeons dans ce premier chapitre pour comprendre comment la nutrition est devenue une discipline cruciale et explorons son r\u00f4le central dans la pr\u00e9vention des maladies et la promotion d'une vie saine.<br><\/p>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2544_e30a61-f1 > .kt-inside-inner-col,.kadence-column2544_e30a61-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2544_e30a61-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2544_e30a61-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2544_e30a61-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2544_e30a61-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2544_e30a61-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column2544_e30a61-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2544_e30a61-f1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2544_e30a61-f1\"><div class=\"kt-inside-inner-col\"><style>.kb-image2544_29b445-59 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2544_29b445-59 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash-1024x678.jpg\" alt=\"\" class=\"kb-img wp-image-413\" srcset=\"https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash-1024x678.jpg 1024w, https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash-300x199.jpg 300w, https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash-768x509.jpg 768w, https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash-1536x1018.jpg 1536w, https:\/\/nutriia.fr\/wp-content\/uploads\/2022\/01\/ola-mishchenko-VRB1LJoTZ6w-unsplash.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id2544_6135ff-9b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2544_6135ff-9b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2544_6135ff-9b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col,.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2544_f7c3b8-d3{position:relative;}@media all and (max-width: 1024px){.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2544_f7c3b8-d3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2544_f7c3b8-d3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2544_a694dc-4a, .wp-block-kadence-advancedheading.kt-adv-heading2544_a694dc-4a[data-kb-block=\"kb-adv-heading2544_a694dc-4a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_a694dc-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_a694dc-4a[data-kb-block=\"kb-adv-heading2544_a694dc-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading2544_a694dc-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_a694dc-4a\"><strong>Histoire de la nutrition<\/strong><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e, .wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e[data-kb-block=\"kb-adv-heading2544_ea9afe-3e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e[data-kb-block=\"kb-adv-heading2544_ea9afe-3e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e, .wp-block-kadence-advancedheading.kt-adv-heading2544_ea9afe-3e[data-kb-block=\"kb-adv-heading2544_ea9afe-3e\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading2544_ea9afe-3e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_ea9afe-3e\"><br>La nutrition a des racines profondes dans l'histoire de l'humanit\u00e9. Les connaissances primitives sur les aliments n\u00e9cessaires \u00e0 la survie ont \u00e9volu\u00e9 avec le temps. Des civilisations anciennes \u00e0 la Renaissance, les id\u00e9es sur la nutrition ont progress\u00e9, fa\u00e7onnant notre compr\u00e9hension actuelle de cette science. Cette histoire fournit un contexte essentiel pour comprendre les principes actuels de la nutrition.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2544_f2d592-df > .kt-inside-inner-col,.kadence-column2544_f2d592-df > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2544_f2d592-df > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2544_f2d592-df > .kt-inside-inner-col{flex-direction:column;}.kadence-column2544_f2d592-df > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2544_f2d592-df > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2544_f2d592-df{position:relative;}@media all and (max-width: 1024px){.kadence-column2544_f2d592-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2544_f2d592-df > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2544_f2d592-df\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2544_c38865-fb, .wp-block-kadence-advancedheading.kt-adv-heading2544_c38865-fb[data-kb-block=\"kb-adv-heading2544_c38865-fb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_c38865-fb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_c38865-fb[data-kb-block=\"kb-adv-heading2544_c38865-fb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading2544_c38865-fb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_c38865-fb\"><strong>Les Piliers de la nutrition<\/strong><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47, .wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47[data-kb-block=\"kb-adv-heading2544_d9b3a1-47\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47[data-kb-block=\"kb-adv-heading2544_d9b3a1-47\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47, .wp-block-kadence-advancedheading.kt-adv-heading2544_d9b3a1-47[data-kb-block=\"kb-adv-heading2544_d9b3a1-47\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading2544_d9b3a1-47 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_d9b3a1-47\"><br>Les piliers fondamentaux de la nutrition reposent sur la compr\u00e9hension des macronutriments et des micronutriments. Les macronutriments, tels que les glucides, prot\u00e9ines et lipides, fournissent l'\u00e9nergie n\u00e9cessaire \u00e0 nos activit\u00e9s quotidiennes et soutiennent la structure corporelle. Les micronutriments, comprenant vitamines et min\u00e9raux, r\u00e9gulent des processus biologiques essentiels. La synergie entre ces \u00e9l\u00e9ments nutritifs est cruciale pour le maintien d'une sant\u00e9 optimale.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2544_76bff0-32 > .kt-inside-inner-col,.kadence-column2544_76bff0-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2544_76bff0-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2544_76bff0-32 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2544_76bff0-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2544_76bff0-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2544_76bff0-32{position:relative;}@media all and (max-width: 1024px){.kadence-column2544_76bff0-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2544_76bff0-32 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2544_76bff0-32\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2544_acfa54-e9, .wp-block-kadence-advancedheading.kt-adv-heading2544_acfa54-e9[data-kb-block=\"kb-adv-heading2544_acfa54-e9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_acfa54-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_acfa54-e9[data-kb-block=\"kb-adv-heading2544_acfa54-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h5 class=\"kt-adv-heading2544_acfa54-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_acfa54-e9\"><strong>Nutrition et sant\u00e9 mentale<\/strong><\/h5>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea, .wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea[data-kb-block=\"kb-adv-heading2544_43c47f-ea\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea[data-kb-block=\"kb-adv-heading2544_43c47f-ea\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea, .wp-block-kadence-advancedheading.kt-adv-heading2544_43c47f-ea[data-kb-block=\"kb-adv-heading2544_43c47f-ea\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading2544_43c47f-ea wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2544_43c47f-ea\"><br>Au-del\u00e0 de l'aspect physique, la nutrition influence notre sant\u00e9 mentale. Des recherches \u00e9mergentes montrent comment nos choix alimentaires peuvent affecter la cognition, l'humeur et la stabilit\u00e9 \u00e9motionnelle. Comprendre la connexion entre la nutrition et la sant\u00e9 mentale offre une perspective holistique, soulignant l'importance d'une alimentation \u00e9quilibr\u00e9e pour le bien-\u00eatre g\u00e9n\u00e9ral.<br>Au-del\u00e0 de l'aspect physique, la nutrition influence notre sant\u00e9 mentale. Des recherches \u00e9mergentes montrent comment nos choix alimentaires peuvent affecter la cognition, l'humeur et la stabilit\u00e9 \u00e9motionnelle. \nDe l'\u00e9volution historique \u00e0 la compr\u00e9hension des principes actuels, nous sommes pr\u00eats \u00e0 plonger plus profond\u00e9ment dans les macronutriments, micronutriments, et leurs r\u00f4les complexes dans le maintien d'une vie saine et \u00e9quilibr\u00e9e.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The fundamentals of Nutrition Nutrition is at the heart of our well-being. Let&#8217;s dive into this first chapter to understand how nutrition became a crucial discipline and explore its central role in preventing disease and promoting healthy living. History of Nutrition Nutrition has deep roots in human history. Primitive knowledge about the foods needed for&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-2544","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fundamentals of nutrition - NUTRIIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutriia.fr\/fr\/fundamentals-of-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fundamentals of nutrition - NUTRIIA\" \/>\n<meta property=\"og:description\" content=\"The fundamentals of Nutrition Nutrition is at the heart of our well-being. Let&#8217;s dive into this first chapter to understand how nutrition became a crucial discipline and explore its central role in preventing disease and promoting healthy living. History of Nutrition Nutrition has deep roots in human history. 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